Six Months of Clinical Support, Built Around You
Your tests come back normal but you don’t feel normal. You’ve tried the diets, the supplements and the advice, and nothing sticks. Your gut, energy, hormones and stress are all connected. They’re rarely looked at that way.
The Rebalance Method is a 6-month program with dedicated 1:1 support and regular check-ins, to find out what’s driving your symptoms and build a plan around your own results.
You get one practitioner for the whole six months, not another rushed appointment: seven in-depth consultations, targeted functional testing, regular check-ins between sessions, and a plan built from your own results that changes as you do.
Because “everything looks fine” isn’t an answer
The Rebalance Method
Who is this program for?
You're doing everything you've been told to do, and you still don't feel well.
Your symptoms won't settle. Your gut is unpredictable, your hormones feel off, your energy hasn't come back, and the stress seems to live in your body. You've been told your results look fine, which leaves you wondering whether it's all in your head. It isn't.
You've already tried to find answers. You've googled your symptoms at midnight, bought supplements a friend recommended, and followed advice that worked for two weeks before life got in the way. You don't need another generic plan. You need someone to look at the full picture and build a plan around you
You are ready to stop:
Guessing what to eat, and what your body actually needs
Buying random supplements without knowing what you're depleted in
Managing gut symptoms, fatigue and hormone changes on your own
Following protocols that fall apart the moment life gets complicated
Starting over every time a plan stops working
You know there is more support available. You’re ready for a clear, clinical plan that addresses what is actually happening in your body, and adapts as you do.
What I've Done:
I'm a Clinical Nutritionist and Naturopath with 13 years of experience, specialising in gut health, hormones and chronic health management. My own journey began with years of chronic gut symptoms, stress and anxiety, and being told my results were normal when nothing felt normal. That's why I look at the whole picture and never treat a symptom in isolation
I've worked alongside GPs in a chronic health clinic, supporting complex cases every week, and I've supported hundreds of clients through complex gut and hormonal presentations. The Rebalance Method brings that depth to one program, with the time to do it properly.
What I Can Help You Do:
Together, over six months, we will:
Identify and address nutrient deficiencies, so persistent fatigue and mood changes are properly investigated
Support your gut, with clinical strategies for bloating, reflux, constipation and irregular digestion
Support your hormones through cycle changes, perimenopause or thyroid concerns
Work on the stress and nervous system patterns that keep symptoms going
Build the nutrition foundations and a maintenance plan that help you keep your progress long after our work ends
What’s included:
Here's what you get in The Rebalance Method.
The Rebalance Method is a six-month, 1:1 program that gives us the time and clinical depth to work through what's really driving your symptoms, one step at a time. Every consultation, protocol and check-in is built around your body, your test results and your real life.
7 in-depth 1:1 consultations across six months
Each session builds on the last, tracking what has shifted, refining what needs adjusting and keeping your plan in step with your body.
Month 1 (Session 1): A comprehensive initial consultation covering your full health history, a symptom review across gut, hormones and stress, and a referral for targeted testing (micronutrient, hormone and/or gut markers)
Month 2 (Sessions 2 and 3): Your test results reviewed in depth. Your personalised nutrition protocol begins, and herbal medicine or supplements are introduced where clinically indicated
Months 3 and 4 (Sessions 4 and 5): Follow-ups where your protocol is refined as your body responds, re-testing where indicated, and hormone, nervous system and stress support deepen
Months 5 and 6 (Sessions 6 and 7): We embed the foundations that protect your progress, adjust your supplement plan for the long term, and hand over a complete maintenance plan in your final consultation
Weekly Check-Ins for six months.
This is the heart of the program. Through your private client portal, I check in with you [every week]. Symptoms changing? We adjust. A hard week that threw the plan off? We course-correct before it compounds. Your body changes over six months, and your clinical support should too.
A personalised clinical protocol, built on your data and not a template
This isn't a generic meal plan or a supplement list from the internet. Your protocol is built on your test results, your symptom picture and your real life. It covers nutrition, gut support, herbal medicine, stress and nervous system support, and your maintenance plan, in one clinical plan that evolves as you do.
$2,890
6-month program — weekly payment plans available
Six months of 1:1 clinical care, with a plan that keeps changing as you do and is sustainable even when life gets in the way.
7 x 1:1 consultations
Across 6 months, finishing with your maintenance plan in months 5 and 6
Weekly check-ins for 6 months
Real-time support as your body changes
Targeted functional testing — included ($550 value)
Micronutrient, hormone, and/or gut markers
A fully personalised clinical protocol
Nutrition, gut health, herbal medicine, stress management and a maintenance plan, all built on your unique requirements